5/27/2023 0 Comments ReactivityHigh sleep reactivity is also linked to risk of shift-work disorder, depression and anxiety. Sleep reactivity is most pathologically and clinically pertinent when in excess, such that high sleep reactivity predicts risk for future insomnia disorder, with early evidence suggesting high sleep reactivity corresponds to severe insomnia phenotypes (sleep onset insomnia and short sleep insomnia). Further work has identified neurobiological underpinnings for sleep reactivity involving disrupted cortical networks and dysregulation in the autonomic nervous system and hypothalamic-pituitary-adrenal axis. Research shows that genetics, familial history of insomnia, female gender and environmental stress influence how the sleep system responds to stress. Individuals with highly reactive sleep systems experience drastic deterioration of sleep when stressed, whereas those with low sleep reactivity proceed largely unperturbed during stress. PMID 4708117.Sleep reactivity is the trait-like degree to which stress exposure disrupts sleep, resulting in difficulty falling and staying asleep. Journal of Consulting and Clinical Psychology. "The use of unobtrusive measures in mental health research". "Rankings and Reactivity: How Public Measures Recreate Social Worlds". ^ Espeland, Wendy Nelson Sauder, Michael (2007). Journal of Experimental Psychology: General. "When asking the question changes the ultimate answer: Metamemory judgments change memory". "Are you sure about that? Eliciting confidence ratings may influence performance on Raven's progressive matrices". "Pygmalion effects in the classroom: Teacher expectancy effects on students' math achievement".
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5/27/2023 0 Comments Ffxiv bloodshore bellFor a Large First-class Plot, the base price is 50 million Gi, in addition to 3,000,000 for the Housing permit. It goes without saying, however that pricing can become exorbitant. Housing in FFXIV is divided into separate wards, these are: The Mist in Limsa Lominsa, Lavender Beds in Gridania, The Goblet in Ul'dah, and Shirogane in Kugane. Free Company estates are required to build Free Company Airships. These properties can be decorated as the player likes and have some in-game utility, such as Gardening. Players can buy a house with their Free Company or by themselves. One of the most popular aspects of FFXIV is player housing. If a player has enough food to be constantly refreshing the exp buff, they’ll find the leveling experience goes by much quicker. The best vendors for food can be found in Foundation, Ishgard. Food can be bought in any of the major settlements or cities, typically located in the market area. Having a sufficient stash of food is critical for players, any type grants a 3% exp buff for 30 minutes, which adds up overtime and makes the grind somewhat more bearable. The Direwolf, Cloud Mallow, Kongamato, and the Sanuwa will cost 200k gil. A Calvary Drake, Laurel Gobbue, Bomb Palanquin, Cavalry Elbst will also set a buyer back 120k gil. Once a player reaches rank four reputation with the original tribes, such as the Amalj’aa or the Kobold, they will get access to tribe specific mounts. While the prices never quite reach the heights of other MMOs (I’m looking at you WoW), there’s no denying that the costs can get high but, oh, is it worth it to travel around in style. That being said, there are no shortage of options for the motivated buyer and we’ve listed just a few of them below:įFXIV has no shortage of glamorous mounts to spend gil on. Most of the time, gamers go into these dungeons with a party to assist them and the game inevitably divides the rewards later on once they have finished their exploration.įFXIV has fewer gold sinks (relatively speaking) than other MMOs, an adage about the game is that it respects your time, and the same is true of ways to spend your gil. Dungeons in FFXIV are dangerous and players must not explore in one unless they are well prepared. Another common way of farming Gil is by entering dungeons. Whether it be a fetch quest or a kill quest, these missions net tons of Gil for players and even special items that they can either equip or combine with their other materia. Quests and missions on FFXIV are abundant-there’s always an NPC that’s looking for players to do them some favors. One of the most well known ways of farming Gil is by doing missions/completing quests. Monsters drop the currency almost every time, but it can be tedious for some. For starters, players can farm Gil by simply killing monsters. Gil is commonly referred to as gold and can be acquired in a number of ways in Final Fantasy XIV. Gil is the standard currency in every Final Fantasy game, and FFXIV is no exception. As a result, gamers miss out on a Trial or a FATE simply because of this. The time and energy spent on these games just to get some currency is oftentimes boring to most players, simply because they’re doing the same process over and over again. Every year, more and more online games force players to play their game for hours just to farm up on currency. Wouldn't it be great if players could farm FFXIV in a single afternoon and get a chance to actually play the game? Unfortunately, that’s not possible these days. Having extra help such as getting FFXIV Gil is a time saver for many players. As such it is easy to waste time farming Final Fantasy XIV Gil. Any Final Fantasy XIV: A Realm Reborn player knows the truth: Gil is hard to earn in-game. 5/27/2023 0 Comments Heart flutterIf you have too high T4,compared tonT3, thus can also cause problems. Throw in the side effects from the meds, and that's even more difficult. So it's often difficult to tell what's what. The he symptoms for hyper are very similar to hypo symptoms. The higher the dose, the more likely you are to have problems if you skip a dose. Unfortunately, many of the thyroid meds seems to exacerbate symptoms, especially as the dose gets higher.Īs for missing doses or skipping. Do check the list of side effects on the literature that comes with your meds or with an online search. Hello Hay, if you didn't have heart palpitations prior to taking the meds and only got them once you started the meds, the symptoms are probably caused by the meds. I've had so many heart tests this last year I'm just confused as to what could be going on. It's to the point where I'm not sure if they're happening or if I'm imagining them.Ĭould messing up the medicine time be a reason for this heart flutter feeling? Or can low thyroid cause this in general even if we take medicine to keep levels steady? I know I've read HYPER can but I've not seen anything about hypo. These flutter feelings started Thursday and have been happening multiple times throughout the day. It doesn't come with physical work or anything like that and feels mostly sharp.Īnyway, I've been messing up my medicine times and taking it with food because I absolutely cannot take it in the morning anymore on an empty stomach. Ive been having intermittent chest pain for the last year to where I've had a 24 hour holter monitor, an echocardiogram, a lot of EKGs, bloodwork, and a nuclear stress test. I asked my doctor about them and she said that if my levels are off that it can happen. The first time I ever experienced a "heart flutter" was after my low thyroid had been diagnosed and I started levothyroxine. The Associated Press, citing a Senate Democratic aide, reported that as of January 15 the Trump administration had contracted out $10.8 billion in work, of which $6.1 billion had been spent. We’ve seen some ballpark estimates for unspent funds in recent press coverage, which don’t exactly coincide. It’s one of the main things the new administration is trying to find out. Of that $16.45 billion, the amount that remains unspent-or that could be clawed back by canceling construction contracts-remains unclear. Trump wrested the remaining two-thirds from the budgets of the Defense and Treasury Departments. (That would be $20.7 million per mile.) Congress specifically approved only about one third of that amount ($5.8 billion). The full amount of funding devoted to construction has totaled $16.45 billion between fiscal years 20. The vast majority of the 455 miles are in Arizona and New Mexico. In all, then, the Trump administration built about 242 miles of fencing in places where it had previously been possible to walk across the border. 55 miles are new or replacement secondary fencing.193 replaced existing vehicle barrier and.158 replaced existing, shorter pedestrian fencing.49 miles were built where no fencing existed before.Customs and Border Protection (CBP) updates we estimate that, of those 455 miles: The Trump administration managed to build 455 miles of wall along the border before January 20, leaving 703 of the U.S.-Mexico border’s 1,970 miles fenced off in some way. WOLA hopes that it will move quickly in that direction. And the Biden administration has made no commitments yet about taking down what the Trump administration built, particularly in areas where it is doing the most damage. Getting there will require some firm decision-making, and some interpretation or even rewriting of legislation. On February 1, the White House asked the Supreme Court to postpone arguments, scheduled for this month, on some of Trump’s transfers of Defense Department money for wall-building.Īll of this should mean the end of all construction of Trump’s border wall. During the 60-day pause, a multi-agency process will develop “a plan for the redirection of funds” for wall-building that were not spent. The dynamiting and earth-moving equipment are silent now, and will remain so for at least 60 days.ĭuring that period, the new administration will review contracts that its predecessor signed with construction companies-documents that had been neither public nor shared before-and figure out the “administrative and contractual consequences” of terminating them. President Biden ordered builders to stop work on Donald Trump’s border wall by January 27, which they eventually did. “It shall be the policy of my Administration that no more American taxpayer dollars be diverted to construct a border wall.” “Building a massive wall that spans the entire southern border is not a serious policy solution,” read a January 20 proclamation from just-inaugurated President Joe Biden. 5/26/2023 0 Comments Jacksepticeye kingdom new landsLess than a minute later a police car was heading to the area. You think it was easy for me? Garcia said.You think it was easy to leave, to start over? I came here with nothing. One of these days I've got to catch a break. It was, essentially, the complete private security force of the Amazing Kingdom of Thrills-except for Pedro Luz, who was inside the house, his wheelchair parked vigilantly at Francis Kingsbury's bedroom door.Įdie bowed her head, thinking: This can't be happening again. Three men sat in each sedan two more, in security-guard uniforms, were posted at the front door. Gray sedans with green bubble lights were parked to block both ends of the driveway. Kingsbury's estate was bathed in pale orange lights. He was grateful to the Kiolya and thought if the walrus were saved, they might change their marauding ways. Barker saw this conflict over walrus meat and wanted to end it. The other Inuit tribes practically starved as a result, until they banded together and drove the Kiolya away. They even took women and tools from those they conquered. The Kiolya muscled in on the walrus hunting grounds like a street gang taking over new drug turf. When he got home, he urged his fellow whale men to stop slaughtering the walrus. Pitt laughed.I suppose that doubting your unflagging vigilance will cost me another drink? When he spoke it was with uncharacteristic humility.I don't think you'll ever know how many people will benefit from your kindness. Giordino reached across the table and shook the old man's hand. You're not going to give me any peace, are you, till you've got your freedom? She felt his spine ripple: she could see his brain whirl. Also, the mahogany posts, though artfully tapered, were otherwise plain.Īs he stood there watching me, watching me examine this doll he had given me, I asked him sharply:įuller knew something was amiss (it was in the colour of his aura, the sudden fear), but he didn't understand what was happening. I say plantation bed when I refer to this species of furniture because the pieces are so huge, and so often crammed into small city rooms that one immediately envisions more space in the country for which this kind of furnishing must have been designed. The house was three rooms in depth from front to back, giving it six rooms in all on the main floor, and in the first of these, to the left of the hallway, we found Great Nananne, under a layer of handsewn quilts in an old plantation four-poster, without a canopy, of simple mahogany design. The figure was big-shouldered, tall, black-haired. I lay on the moist Mother Earth, thank God, the smoke still rising from my scorched hands and face and my hair. Several passes had been built through the mountains by the Romans, and I myself when young and fearless had traveled the Via Claudia Augusta, and I knew the character of the land.Ī figure stood over me. The Italian Alps, or the mountain range to the North of the Italian peninsula, was an area I had known in my mortal years. What? Live in this cold all the time? I think not, Rob, though it's kind of you to offer me the post and the honours. 5/26/2023 0 Comments Mindful catholicSilence is not so much the absence of sound as the absence of self. The modern world tends to be intolerant of silence but internal silence is vital to our wellbeing. Meditation changes our relationship with our thoughts and, because it grounds us in our deepest sense of who we are, it transfigures our way of seeing and being in the world. Returning to our mantra over and over again in meditation makes us keenly aware how our thoughts and emotions tend drive our actions it results in greater presence of mind in the moment and helps us to become more responsive than reactive. And mindfulness is a natural fruit of meditation. Some find that mindfulness practices, such as focusing on the breath, are a useful preparation for meditation. Christian meditation is Christ-centred, acknowledging that the Spirit of God dwells in every human heart. It is other-centred and, in contemplative traditions that have faith in the Divine, ultimately other-centred. This makes meditation more challenging but more rewarding in the longer term because it is centred on something other than ourselves. Meditation and mindfulness are not opposed to one another but they are distinct in mindfulness, the attention remains on yourself while in mantra meditation the attention is taken off oneself. In Christian meditation the word recommended by John Main is ‘Maranatha’ – the penultimate word in the bible and which means ‘Come, Lord’ or ‘The Lord has come.’ The ‘man’ of ‘mantra’ relates to ‘mind’ and ‘tra’ to ‘rescue’ or ‘liberate’ – and focusing our attention on the mantra, rather than ourselves, helps us to free the mind of thoughts, distractions and obstacles. By contrast, in meditation, the focus of attention is on the repetition of a word, often referred to as a mantra. In mindfulness the attention remains on the self, on whatever thoughts, sensations or emotions arise – paying attention to each in turn before moving on to whatever arises next. Both are similar in that they call the practitioner to pay attention to the present moment. It is helpful, then, to appreciate an essential difference between mindfulness and meditation. Meditation has the capacity to satisfy the hunger for ‘something more’ in society today. It creates an opportunity for showing how meditation, as distinct from mindfulness, can give rise not just to psychological benefit but also to inner flourishing in the spiritual realm. The popularity of mindfulness today opens a door for those traditions that speak to the deeper fruits of meditation. Over thousands of years, the wisdom traditions of the world have voiced the capacity of meditation to re-awaken the one who meditates to the depths of their hidden selves, to their innate spirituality. The modern mindfulness movement promotes meditation as one of a range of mindful practices that have gained widespread acceptance in secular health and education contexts. But meditation, as a daily practice, illuminates it also.įor many people today the initial appeal of meditation is that it is a holistic, universal practice which has gained widespread recognition in modern society, in both religious, spiritual and secular contexts. It rises to the surface naturally in times of great joy and great sorrow. We all experience, albeit in different ways, the call to explore that landscape, to befriend that uncreated element within, but our response to that call ebbs and flows through our lives. Even if this were not so, it is a simple fact that the inner landscape of the human heart often lies unexplored for long periods of our lives as we get lost in the busyness of everyday life. As attendance at weekend religious services continues to decline, we are in danger of losing our capacity to give expression to our deepest essence of who we are as human beings, of giving voice to our spiritual nature. It has become increasingly difficult to find opportunities for personal or communal spiritual expression today, especially in the media. However, it is clear that in Ireland now, as in the Western world generally, formal attachment to religion is being replaced by looser, individual forms of spiritual expression. It is what illuminates our minds to see beauty, our desire to seek possibility and our hearts to love life.” He is pointing to the divine spark within every human heart which, in times past, found expression in traditional religious communal services. It draws no attention to itself though it is always secretly there. In the preface to Benedictus, his book of blessings, John O’Donohue, philosopher, poet, priest and author, writes that: “There is a quiet light that shines in every heart. 5/26/2023 0 Comments Islamic calendar 2021 ramadanIn Surah Al-Baqarah (2:185), Allah Has clearly mentioned that sick people and travelers are exempted from fasting during Ramadan. “Oh you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you may learn piety and righteousness.”Įven though fasting in Ramadan is obligatory upon every able Muslim, Allah has pardoned and excused certain people from fasting if they are unable to fast during Ramadan due to certain legitimate reasons. įasting was made obligatory during the month of Ramadan on all adult Muslims in the Second Year of Hijri (Migration from Makkah to Madinah of Muslims). The food eaten before Fajr time is known as ‘Suhoor’ and the food eaten after sunset (Maghrib Salah) is known as ‘Iftar’. Whoever denies this obligation of fasting during Ramadan does not remain a Muslim. It means to refrain from food, drink, sexual intercourse and all that which breaks the fast with the sole intention of obeying the commandments of Allah. The word ‘Sawm / Siyam’ (صوم/ صيام) means to abstain or refrain from something. It is known as ‘ayuno‘ in Spanish, ‘Jeûne’ in French, ‘Perhiz’ in Turkish, ’ صوم/ صيام ‘ in Arabic and ‘Puasa’ in Indonesian and Malay. The word Fasting has different words in different languages around the world. The 1st of Muharram marks the beginning of the year 1445 Hijri.Millions of Muslims across the world observe fast from dawn till dusk during the whole month of Ramadan as this is the most sacred month for the whole Muslim Ummah. (Religious Holiday) The 10-12th of Thul-Hijjah marks the second major holiday celebrating the season of hajj/pilgrimage. The 9th of Thul-Hijjah marks the single day when all pilgrims stand on the mount of ‘Arafah in prayers, and those who are not attending the annual Hajj are encouraged to fast that day. Muslims embark on this journey at least once in their lifetime if physically and financially able. The 7-12th of Thul-Hijjah marks the annual Hajj, a pilgrimage to Makkah to commemorate the trials and sacrifices of Prophet Abraham (pbuh) and his family. (Religious Holiday) The 1st-3rd of Shawwal marks the first major holiday celebrating the completion of Ramadan. The month of fasting, contemplation, restrain, and spiritual renewal is when Muslims worldwide fast 29 or 30 days from dawn to sunset. The 27th of Rajab marks the night that God took Muhammad (pbuh) on a journey from Makkah to Jerusalem and then to the heavens. The 12th of Rabi’ Al-awal marks a celebration of Prophet Muhammad’s birthday. The 10th of Muharram is observed by Sunnis to commemorate God saving Prophet Moses (peace be upon him) from the Pharaoh of Egypt, and observed by Shia to mourn the death of Al-Hussein, the grandson of Prophet Muhammad (pbuh). The word Hijri means “Since Migration” referring to the year Muhammad peace be upon him (pbuh) and his companions migrated from their hometown Makkah to escape thirteen years of persecution to find refuge in a northern oasis, modern-day city of Medina. The 1st of Muharram marks the beginning of the year 1444 Hijri. This results in the Hijri Calendar being roughly 10 days shorter than the Gregorian Calendar every year. It takes the moon 29.5 days to orbit around the earth, therefore, all 12 months in the Islamic calendar are either 29 or 30 days long. The Islamic Calendar, known as the Hijri Calendar, is based on the lunar phase cycle. IU Policies and Religious Accommodationsĭivision of Diversity, Equity & Inclusion.Native American Faculty and Staff Council.Asian Pacific American Faculty and Staff Council.Multicultural and Social Justice Education Workshops.Norman Brown Diversity & Leadership Scholars Program.Multicultural Leadership Empowerment Program.Professional and Graduate School Accommodations.Advocate for Equity in Accessibility Award.Chancellor's Award for Excellence in Multicultural Teaching. 5/26/2023 0 Comments Zazu lion king pngLion King the musical • Simba • Mufasa • High School musical gift • middle school play • Nala • Scar • Timon • Rafiki • Zazu • Pumbaa, Pdf Tow Wife Svg Wife Spouse Couple Love Digital Design Jpg Svg Png TOW LIFE Eps. Building Blocks Baby Shower Cutter and Embossing Stamp, Creepy cloth 18 horror witch weird haunted goth doll. Lion King the musical • Simba • Mufasa • High School musical gift • middle school play • Nala • Scar • Timon • Rafiki • Zazu • Pumbaa, Vintage mini needlepoint kit. Washi and Ink Swatches Insert Planner Insert Digital Insert A5 Size Printable Insert 093. Printed Botanical Envelope DIY Wedding Invite Tropical Wedding Invites Wedding Invitation Kits Wedding Liner Greenery Envelope Liners, AA Candle Motorcycle Bell Handcrafted Alcohol Anonymous. Jr, Lion King the musical Simba Mufasa High School musical. Congratulations, Commemorate your loved ones achievement by personalizing this Lion King print. Dont forget the tech crew, musical performer deserves to see their name in PRINT. This customizable 8x10 or 11x14 print makes an amazing, Every Lion King, unique gift for the STAR in your life. Jr Dont forget the tech crew Every Lion King Fast Delivery & Low Prices musical performer deserves to see their name in PRINT Congratulations This customizable 8x10 or 11x14 print makes an amazing unique gift for the STAR in your life Commemorate your loved ones achievement by personalizing this Lion King print Lion King the musical • Simba • Mufasa • High School musical gift • middle school play • Nala • Scar • Timon • Rafiki • Zazu • Pumbaa Lion King the musical • Simba • Mufasa • High School musical gift • middle school play • Nala • Scar • Timon • Rafiki • Zazu • Pumbaa 5/26/2023 0 Comments Amazing slow downer mac freePlease go to the download page for downloading the trial version. Spotify and Apple Music is also not supported. Note: DRM protected M4P files from the iTunes store is NOT supported. Supports macOS 12 (Monterey) and has native support for the Apple Silicon M1 processor. Is there any application like amazing slow downer for window or Mac Some of the features: Change the speed of the music - from 20 (one fifth speed) to 200 (. Slow music down without changing the pitch. Amazing Slow Downer requires a Mac computer running macOS 10.10 or higher. Download Amazing Slow Downer X for Mac free. Pick out every note to learn a piece or play along with your favourite tracks by starting slow and gradually increasing the tempo. Slow down your music without changing the pitch while retaining amazing audio fidelity. Download the demo version of Anytune Mac and try all the features including ReFrame, LiveMix, MIDI control. You can easily change start and end points of any. One example: if there is a recording you like but the tempo is a bit fast or slow, you can change the tempo without changing pitch and save it as a preset. Download the latest versions of the best Mac apps at safe and trusted MacUpdate. Speed up or slow down is extremely easy to do and use your imagination about all the various situations where this can be useful. Amazing Slow Downer 4.1.3 - Slow down music without changing the pitch. 5 4 creates files in several locations Generally, its additional files, such as preference files and application support files. Slow Down Music If youre a musician who likes to learn new songs and techniques by listening to the same piece of music over and over but wish that the. Amazing Slow Downer Key Features: Adjust the pitch in cents (100ths of a semi-tone) to suit your instrument Amazing Slow Downer Torrent the speed of the music – between -50% and 400% time-stretching without changing the pitch. Frozen Free Fall: Icy Shot Disney Junior, Best Disney Movies, Disney Films. Download Amazing Slow Downer 3.7.0 free - offers free software downloads for Windows, Mac, iOS and Android computers and mobile devices. can only do so much, it can help, but dont expect a brickwall filter there. mp3 slow down audio mac windows transcribe - Amazing Slow Downer for Windows. This program reads music directly from your CD-ROM drive and slows it down. This program reads music directly from your CD-ROM drive and slows it down between 1% and 400% using a “time-stretching” method which does not change the pitch, regardless of the speed! Amazing Slow Downer Full Free works with the following file formats: WAV, MP3, WMA, OGG, FLAC, MPC, MP4, or AIF. Amazing slow-downer is a JOKE compared to what transcribe will do. Amazing Slow Downer allows you to slow down music without changing the pitch. Not with the Amazing Slow Downer.It processes the music in real time - just insert the CD and press the play button.You may also play MP3, AIFF and Wave files.Other features include increasing the music speed up to twice the normal rate, pitchadjustments in semi-tones at full or lower speed, and more.Amazing Slow Downer allows you to slow down music without changing the pitch. This PowerPC program reads music directly from yourCD-ROM drive and slows it down between 1% and 400% using a time-stretching method whichdoes not change the pitch, regardless of the speed!Most programs of this sort require you to record the music first. Older DRM protected M4P files from the iTunes store are also supported. It also slows down MP3, AIFF, AAC/MP4 and wave files on your computer in real-time. If you're a musician who likes to learn new songs and techniques by listening to the same pieceof music over and over but wish that the music could be played a little slower, then you'llenjoy Amazing Slow Downer for Mac. Amazing Slow Downer for Mac OS X helps you change the speed of the music - from 20 (one fifth speed) to 200 (double speed) without changing the pitch. Our antivirus scan shows that this Mac download is clean. The file size of the latest downloadable setup file is 3.9 MB. The most popular version among Amazing SlowDowner for Mac users is 3.3. If you're a musician who likes to learn new songs and techniques by listening to the same pieceof music over and over but wish that the music could be played a little slower, then you'llenjoy Amazing Slow Downer for Mac. Description The 3.3 version of Amazing SlowDowner for Mac is available as a free download on our software library. 5/26/2023 0 Comments Google hangouts for mac osYou should then be able to choose the OBS Virtual Camera when you are in a meeting. Now when you open Zoom you’ll be prompted to enter your password and approve these new entitlements and you’ll also have to re-allow access to your microphone and camera. This is because Zoom themselves need to approve all virtual camera tools, and they haven’t approved this plugin yet. # Codesign Zoom to disable library validation sudo codesign -entitlements entitlements.xml -f -s - /Applications/.app # Change directory to the location of your entitlements.xml cd /path/to/file/ Hopefully Zoom will get this fixed soon and you will not need this step.īefore you open Zoom create a new text file somewhere on your computer called entitlements.xml with the following contents. It is possible to get this working in Zoom too, however currently Zoom will not detect your virtual camera by default and you will need to implement a quick workaround. There is also a tiny switch camera icon in the bottom right, which you could use instead of opening the settings. You should then see your OBS scene, but again it will be flipped. Then change camera to OBS Virtual Camera. Open the menu with the three dots and open Show device settings. This is because OBS is already using your webcam, so Teams can’t use it at the same time. You will probably see a black screen and an error saying it couldn’t use your video input. When you join a call on Teams it will likely not select the OBS video source by default. So don’t try and “fix” it by flipping your camera in OBS. But don’t worry, just because you see a mirrored version doesn’t mean that others in the meeting will. Seeing a regular version of yourself can feel weird. This is because many video meeting tools will show you a mirrored version of yourself, because this is what you are used to seeing in the mirror. You may have noticed that your video feed is flipped, and in the OBS test card it says Mirrored. If you see a blue screen with the OBS logo in your camera output this means you forgot to click Start Virtual Camera in OBS. Then ensure you have selected OBS Virtual Camera. If you don’t see this click the three dots in the corner of your video and head to Settings > Video. If you open Google Hangouts and start a new meeting you should immediately see your OBS scene selected as the video input. Now let’s look at using our OBS scene in some popular chat software. I’m going to leave mine up in the top left corner so you can see that it is working in the video meeting software. You can then move this source around on your scene, scale it, crop it, etc. Click the + under sources and select Video Capture Device, give it a name and then choose the camera input you want to use. You will at least want to add a Video Capture Device with your webcam. If you’re new to OBS Studio you will just see a black screen and will have a single scene called Scene. If you’ve used OBS before and are happy setting up your scene you can skip this section. You’ll need to do this every time you open OBS. Then in OBS Studio click Tools > Start Virtual Camera. Once it is installed restart OBS Studio and any other application that you want to access your video stream. Open the installer and follow the instructions. Head to the releases page and download the latest. To do this you can download and install the OBS (macOS) Virtual Camera plugin. In order to get our OBS Studio output into these services it needs to expose it as a webcam on your computer. Video meeting/chat software works by streaming your webcam feed and computer microphone audio. Before we begin you should already ensure you have OBS Studio and your favorite video meeting software installed. In this post we will talk through setting up OBS Studio for use in these tools. While OBS Studio supports streaming via the RTMP protocol and has a bunch of presets for services like Twitch you may also want to use your OBS scenes in video meeting applications like Zoom, Hangouts or Teams. You can also save recordings locally if you want to upload them to YouTube. It allows you to compose scenes with cameras, desktop sharing, video snippets, images, web pages and more and then stream that video to services like Twitch or Mixer. 5 minute read #obs, #twitch, #zoom, #google-hangouts, #microsoft-teams, #macos, #os-xĪ popular tool with streamers and YouTubers is Open Broadcaster Software®️ Studio or OBS for short. |